Exercise

For the past 2 years I have been going to a church sponsered aerobics group. It's been 3 days a week. I don't always go every day, but more often than not, I do. We have a lady (a ward member) who used to be an aerobics instructor, teaching the class. She is about 6 months pregnant. Needless to say, our classes have become less vigorous. I think we all have lost our excitement for exercising. (At least our instructor has a reason )

For the past few weeks I've been wanting to start walking in the mornings, before Ben goes to work. Today I finally did it. I'm hoping I'll be able to work up to an hour a day. Today I did 40 minutes. I'd like to do it Monday-Saturday, and still attend aerobics as well. That may be a little over zealous of me, but we'll see.

I really enjoyed my walk this morning. I like being able to exercise without kids interrupting every 5 minutes. I took my mp3 player. It's nice to be able to enjoy listening to my music. Usually the only time I get to listen to music, is when I drive the kids around. That isn't the same as being by yourself and listening to music. Also, our neighborhood has pretty nice paths to walk on, and it's pretty shady. I hope I can keep this up.