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    <title>Yeah, I like it too - Health</title>
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    <title>Exercise Update </title>
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    <author>nospam@example.com (Cyndi)</author>
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    Tommorrow will be day 18 of exercising.  I haven&#039;t given up yet, which is surprising.  For the first two weeks, I avoided the scale.  I was worried if I weighed myself and I hadn&#039;t lost any weight, I may get depressed and give up.  Unfortunetly, I did end up weighing myself and I hadn&#039;t lost any weight.  So, my new rule is: No weighing myself until a month has past. &lt;br /&gt;
&lt;br /&gt;
I&#039;ve got 72 days left to go.  So far so good.  Hopefully I won&#039;t get sick anytime soon.  &lt;br /&gt;
&lt;br /&gt;
Oh yeah, push ups are still evil.  The lunges and squats don&#039;t hurt as much as they did at first.  I just have absolutely no upper body strength. I have had a lot more energy since exercising.  I hope I can keep this up.&lt;br /&gt;
&lt;br /&gt;
 
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    <pubDate>Fri, 06 Oct 2006 13:25:59 -0400</pubDate>
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